Which of the following foods is thought to have positive effects on mood?

A. Olive oil
B. Salmon
C. Walnuts
D. All of the above

Seasonal affective disorder is a weather-related mood disorder that:

A. Occurs in winter
B. Occurs in summers
C. Occurs in spring
D. All of the above

Music always improves your mood. It is correct?

A. Yes
B. No
C. Can't Say

Which fats are better for you your mood and overall well being?

A. unsaturated fats: monounsaturated and polyunsaturated
B. saturated fats
C. They have the same effect on your health.

What are the three sequential P's for eating healthy both mentally and physically on a budget?

A. purchase, prepare, preserve
B. plan, purchase, prepare
C. plan, prepare, preserve

What is the best treatment for a mood disorder?

A. Therapy alone
B. Time will cure it
C. Medication combined with psychotherapy
D. Medication alone

Bipolar disorder and depression are the same thing. Is it correct?

A. Yes
B. No
C. Can't Say

Besides taking medications and getting talk therapy, are there other things you can do to help manage bipolar disorder.

A. Yes
B. No
C. Depends on Situation
D. Can't Say

The phrase "vicious cycle of depression" refers to the fact that depressed people:

A. Dislike social support
B. Have learned to become helpless in the face of adversity
C. Are prone to become aggressive and vicious toward others
D. Need social support, but behave in ways that almost always result in social rejection

Sylvia seldom leaves her home. She works out of a home office, has friends visit her at home, and has most things delivered to her. The idea of being in a movie theater, going to a public park, or eating in a restaurant scares her. Such symptoms are typical of:

A. Obsessive-compulsive disorder
B. Agoraphobia
C. Fugue states
D. Panic disorder