Do you have breakfast?

A. Absolutely, it is must for a healthy body.
B. I try to have it most of the times.
C. I wake up at lunch-time.

Do you go for a morning jog?

A. Yes, I wake up early for the same.
B. I go on saturdays and sundays, when I have time.
C. I wake up really late.

Do you prefer to take the elevator or do you use the stairs?

A. Mostly stairs, it is good exercise.
B. The elevator majorly, stairs sometimes.
C. Staircase, are you mad? Why did they invent the elevator then?

When out, what do you prefer eating?

A. Salads, fruits and other selected food-stuff which are good for health.
B. I eat what I like, but keep control.
C. Burgers, pizzas, milkshakes, I can go on...

Have you subscribed to any health mags?

A. Yes, I have a weekly coming in.
B. No, but I do read the health column in the paper.
C. Are you nuts?

How often do you go for a physical check-up just like that?

A. Every month, once.
B. Once in 3-4 months.
C. Never

An old pair of jeans no longer fits you.

A. A matter to be concerned about. I start dieting immediately.
B. I think of ways to reduce fat.
C. This is an opportunity to buy a new pair.

Do you go to a gym or health club?

A. Two to three times every day.
B. Twice or Thrice a week.
C. I have not entered such a place yet.

Do you consume protein powders and shakes that are not prescribed to you medically?

A. Two to three times a day
B. About 3-4 times a week
C. Never

Do you read the nutritional information behind every can or packet before you eat it?

A. For everything I eat
B. Sometimes - for unhealthy food at least
C. Never