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Grief and Loss Quiz, Overcoming Life Memories

     

Grief if it strikes takes long time to recede and leave you. The length of time which people take to cope up with grief is long and ongoing. There are many changes which take over during the course of life. It is not same for every individual and varies with lot of factors like time of occurance, age, situation in life, etc.

Take this simple quiz to knoe if you are still grief striken and how you can help yourself.

Question 1 of 8

I think about this person so much that it's hard for me to do the things I normally do.

A. Never
B. Rarely
C. Sometimes
D. Often
E. Very Often

Question 2 of 8

Do you feel hopeless or helpless?

A. Never
B. Rarely
C. Sometimes
D. Often
E. Very Often

Question 3 of 8

How well are you caring for yourself physically? Are you doing regular exercises, taking right and balanced meal, doing all the things right for your health?

A. Never
B. Rarely
C. Sometimes
D. Often
E. All the times

Question 4 of 8

I feel drawn to the places and things associated with the person who's gone.

A. Never
B. Rarely
C. Sometimes
D. Often
E. All the times

Question 5 of 8

Do you feel more vulnerable than usual?

A. Never
B. Rarely
C. Sometimes
D. Often
E. All the times

Question 6 of 8

Are you feeling guilty about things in your life?

A. Never
B. Rarely
C. Sometimes
D. Often
E. All the times

Question 7 of 8

I can't help feeling angry about his/her death or leaving.

A. Never
B. Rarely
C. Sometimes
D. Often
E. All the times

Question 8 of 8

I have troubles in sleeping?

A. Never
B. Rarely
C. Sometimes
D. Often
E. All the times

 


Sometimes crying or laughing
are the only options left,
and laughing feels better right now.




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