Depression Self Test

 

Depression Quiz/Test Calculator

If you or someone you love or know are wondering about the depressive feelings, here is a quick quiz to determine "ARE YOU DEPRESSED?". This depression quiz can help you determine if you should see a health care professional regarding your feelings.

Caution: You should not take your quiz score to represent a mental disorder diagnosis.

1. I have difficulty making decisions.
None
Little Bit
Somewhat
Quite often
Most of the time

2. I feel sad, blue, and unhappy.
None
Little Bit
Somewhat
Quite often
Most of the time

3. I feel fatigued.
None
Little Bit
Somewhat
Quite often
Most of the time

4. My sleep was restless -- too little, too much, or broken sleep.
None
Little Bit
Somewhat
Quite often
Most of the time

5. I do things slowly.
None
Little Bit
Somewhat
Quite often
Most of the time

6. I have lost interest in aspects of life that used to be important to me.
None
Little Bit
Somewhat
Quite often
Most of the time

7. I felt hopeless about the future.
None
Little Bit
Somewhat
Quite often
Most of the time

8. I am agitated and keep moving around.
None
Little Bit
Somewhat
Quite often
Most of the time

9. It is hard for me to concentrate on reading.
None
Little Bit
Somewhat
Quite often
Most of the time

10. It takes great effort for me to do simple things.
None
Little Bit
Somewhat
Quite often
Most of the time

11. I feel that I am a guilty person who deserves to be punished.
None
Little Bit
Somewhat
Quite often
Most of the time

12.I felt that I wasn't as good as other people.
None
Little Bit
Somewhat
Quite often
Most of the time

13. I could not "get going".
None
Little Bit
Somewhat
Quite often
Most of the time

14. The pleasure and joy has gone out of my life.
None
Little Bit
Somewhat
Quite often
Most of the time

15. I spend time thinking about HOW I might kill myself.
None
Little Bit
Somewhat
Quite often
Most of the time

 


Q: "how long does depression go on for and if you do get treatment and it don't work then what do you do"
- Randi Sadler
A: depression goes till the time you let it go on.....there are treatment options available which ranges from medication to alternative treatment to counscelling.

This calculator is a good start for the beginners who are confused between there sad mood or depressed mood. - YO:)

Thanks so much. I got the self test. I appreciate your great customer service and will recommend you to my family and friends. Best Regards, - Kelly

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