Do you worry excessively about the future or bad things happening (for example, earthquakes, a loved one getting hurt or sick, failing a test)?

A. Never
B. Rarely
C. Sometimes
D. Often
E. Very Often

I am easily alarmed, frightened, or surprised.

A. Never
B. Rarely
C. Sometimes
D. Often
E. Very Often

Do you have excessive Sweating?

A. Never
B. Rarely
C. Sometimes
D. Often
E. All the times

Do you experience a lot of headaches or stomach aches?

A. Never
B. Rarely
C. Sometimes
D. Often
E. All the times

You and your friends have a vicious fight, in which they let some cruel things slip that you think they may actually mean, you...

A. Call them up and solve the issue
B. Feel a bit insecure but call them anyways
C. Ask everyone if you think what they said about you was true
D. Mull over what they said for days pacing around your room until you finally call
E. Lock yourself in your room and repeat their words over and over in your head, cringing each time. Or I just don't have friends.

Do you have fear of losing control or will go crazy?

A. Never
B. Rarely
C. Sometimes
D. Often
E. All the times

Do you have trouble sleeping because your mind is racing with thoughts?

A. Never
B. Rarely
C. Sometimes
D. Often
E. All the times

When someone snaps at me, I spend time thinking about it.

A. Never
B. Rarely
C. Sometimes
D. Often
E. All the times

How do you cope when you are nervous?

A. I tell to myself, there is nothing big about the same.
B. Take some slow breaths.
C. Pace back and forth.
D. Bite my nails down to nothing.
E. Tell myself i am going to die even if im nothing close to it.
F. Cope? I dont need to.

I avoid situations because of anxiety.

A. Never
B. Rarely
C. Sometimes
D. Often
E. All the times