Home Life Issues Phobia  

Ecophobia ? Help for Ecophobia

     

What is Ecophobia ?

Ecophobia- Fear of home.
Eicophobia- Fear of home surroundings.(Domatophobia, Oikophobia)

Treatment of Ecophobia

Breathing ensures that a good supply of oxygen enters the blood and tissues and that there is efficient elimination of carbon dioxide. Efficient breathing using the diaphragm helps to lower blood pressure and directly relieves anxiety, tension and stress.

Other breathing exercises may take various forms, often concentrating on slow, regular controlled breathing, perhaps in time with counting, to help counteract the tendency to hyperventilate in situations of anxiety or panic.


Phobia of different kinds
Gynophobia
Glossophobia
Genophobia
Haphephobia
Heliophobia
Hemaphobia
Hexakosioihexe kontahexaphobia
Hippopotomonstro sesquippedaliophobia
Hydrophobia
Hypnophobia
Russophobia
Scopophobia
Paraskavedek atriaphobia
Ichthyophobia
Judeophobia
Lachanophobia
Lygophobia
Mysophobia
Monophobia
Musophobia
Necrophobia
Neophobia
Nyctophobia
Ophidiophobia
Ornithophobia
Osmophobia
Pyrophobia
Papaphobia
Pathophobia
Pediophobia
Peladophobia
Pentheraphobia
Phalacrophobia
Phasmophobia
Philophobia
Phobophobia
Photophobia
Phonophobia
Pogonophobia
Polyphobia
Selachophobia
Sinophobia
Taphephobi
Technophobia
Thanatophobia
Theophobia
Tocophobia
Toxiphobia
Triskaidekaphobia
Trypanophobia
Xanthophobia
Xenophobia
Zemmiphobia
Zoophobia


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