Suffering from Asthenophobia?

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What is Asthenophobia?

Asthenophobia- Fear of fainting or weakness.

Relaxation and breathing training - This involves teaching a phobic person relaxation techniques and breathing exercises to counteract some of the physical symptoms of fear.

Many of the alternative therapies may be helpful in this area. However, in the clinical setting, relaxation and breathing techniques are always used in conjunction with other therapies.

Cognitive-based therapies - Cognitive therapies aim to manipulate and alter a phobic person's mistaken, irrational beliefs about the feared stimulus.

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Phobia of different kinds
Gynophobia Glossophobia Genophobia Haphephobia Heliophobia Hemaphobia Hexakosioihexe kontahexaphobia Hippopotomonstro sesquippedaliophobia Hydrophobia Hypnophobia Russophobia Scopophobia Paraskavedek atriaphobia Ichthyophobia Judeophobia Lachanophobia Lygophobia Mysophobia Monophobia Musophobia Necrophobia Neophobia Nyctophobia Ophidiophobia Ornithophobia Osmophobia Pyrophobia	Papaphobia Pathophobia Pediophobia Peladophobia Pentheraphobia Phalacrophobia Phasmophobia Philophobia Phobophobia Photophobia Phonophobia Pogonophobia Polyphobia Selachophobia Sinophobia Taphephobi Technophobia Thanatophobia Theophobia Tocophobia Toxiphobia Triskaidekaphobia Trypanophobia Xanthophobia Xenophobia Zemmiphobia Zoophobia

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