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Edition 1 - Depression Guide Magazine

     

The "All about living with depression" magazine includes but not restricted to the following:

  • Real people interviews - It has stories about how people suffered and recovered from depression.
  • Latest updates from the health and social care world.
  • Latest and greatest news and research in the field of Mental health and depression.
  • Regular pages for carers and young people with depression.
  • Some of the self help tips for the people who are living with this illness.

Download the first edition, free.

IN THE CURRENT ISSUE

 

MEN, SEX AND PSYCHOLOGY
Secrets Behind The Male Psychology
Sexual desire is now believed to be more biologically driven among men than among women, whose desire is thought to reflect both context and culture.
Sex Differences in Personality
“Men have certain innate needs that must be met before they truly feel connected to you.”
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A MENTAL HEALTH WALK

Mental Benefits of Walking
Take a walk or head to the gym for a quick workout. One of the most common mental benefits of exercise is stress relief.

Taking a walk is good for you physically and mentally.
All walking is beneficial, but for the greatest benefits to heart, lungs and blood ... Walking in a group is a sociable activity that can help improve mental health and ...

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Olympic Athletes Struggle with Mental Health
If you are following the 2012 Summer Olympics, you may be interested to know that some of these great athletes have mental health challenges. I am successful, does not make less vulnerable to issues of mental illness and solitude. “We have been conditioned that we should be ashamed to have any shape or form of mental illness,” Clara Hughes said afterward.
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SHOPPING THERAPY

I go shopping when I feel lonely and depressed. But beyond the quick rush provided by making a purchase, is “retail therapy” actually therapeutic?

Retail therapy - the tendency to go shopping as a route to stress relief - is a surprisingly common reaction to stress, but it also can contribute to stress

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Sometimes crying or laughing
are the only options left,
and laughing feels better right now.




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The DG Magazine

All about living with depression

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