Depression
The therapeutic relationship is a safe place for you to understand past issues and core beliefs as you gain insight and strength to address current challenges. Whether you prefer a psychodynamic approach or a mindfulness cognitive behavioural treatment (CBT) approach, counselling will assist you in resolving past issues and achieving your personal wellness goals.
With my 14 years of experience in substance abuse treatment I am pleased to provide a non-residential addiction treatment program. I offer several groups for both people suffering with addictions and their loved ones, as well as services for individuals, couples and families struggling with addiction.