Canada
Considering the first steps towards making lasting changes takes courage, especially if you’re not one to ask for help. It can get easier. I am an experienced counsellor who can help you identify and work through your challenges, allowing you to become a stronger and more confident person.
I am currently accepting new clients and offer both daytime and evening appointments. I also conduct telephone sessions if you live outside the city or have trouble getting to my office regularly. Extended health benefit plans often cover the fees of Registered Social Workers. Connect with me today and take the first step.
At Evolution Psychology, I also provide my clients with a mindfulness approach including Acceptance and Commitment Therapy (ACT) and Mindfulness Cognitive-Behavioural Therapy (MCBT). My focus is to assist individuals, couples and families focus and develop healthy relationships while experiencing unwanted thoughts and memories.
Working towards self-empowerment, I help clients develop self-awareness to recognize their beliefs and values in the here-and-now. I assist individuals with mindful self-exploration, tuning in to their personal strengths and abilities and helping them realize and create the life that works for them.
The therapeutic relationship is a safe place for you to understand past issues and core beliefs as you gain insight and strength to address current challenges. Whether you prefer a psychodynamic approach or a mindfulness cognitive behavioural treatment (CBT) approach, counselling will assist you in resolving past issues and achieving your personal wellness goals.
working with diverse populations providing services in crisis management, family issues, acute mental health issues, anxiety, and depression, I have developed a unique sense for creating an environment that promotes positive change and growth for my clients. I am also a Certified Yoga and Ayurveda counselor.
I have a passion for working with adolescents & young families. Supporting them in this confusing time with everything from relationships issues, emotional abuse, alcohol and drug abuse , eating disorders and body image. Together we strive to make healthy emotional connections to others as well as a stronger sense of self
With my 14 years of experience in substance abuse treatment I am pleased to provide a non-residential addiction treatment program. I offer several groups for both people suffering with addictions and their loved ones, as well as services for individuals, couples and families struggling with addiction.
Psychological Assessment is an important part of addressing individual and family needs. At willow creek we are prepared to assess all ages of people with a short wait time for service. We provide follow up service to address the recommended procedures that come out of the assessment.
Our practice has been created toward a vision of healthy development and holistic psychological care. We aim to create “wrap-around” psychological services geared towards helping the individual or child develop a healthy and adaptive set of life skills, in the context of a healthy and functional family and community.