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My practice is Mindfulness based. I offer an integrated a developmental wellness perspective using: Cognitive Behavioral Therapy, Trauma-Focused-Cognitive Behavioral Therapy, Psychotherapy, MARI and Mandala drawing, Mindfulness Skills, Guided Imagery and the Bonny Method of Guided Imagery and Music. We will tailor a treatment plan specifically to meet your needs as we work together.
Life can be challenging, whether planned or unexpected. Trauma and loss can sometimes be overwhelming as we learn to navigate those life stressors. Careers and relationships can require attention and children are learning their way in this world. In working with an individual, couple or family, I offer an approach that values your experiences and strengths while supporting you to develop new skills and empower change. Making that first call demonstrates that you are motivated to make a change and that is an act of courage.
Willow Creek Psychology has locations in Southern Alberta in Claresholm and Calgary and employs four psychologists. We provide Individuals and their children and families assistance in becoming more successful in all areas of their lives. We assist children and adults to overcome mood issues like anxiety and depression and to make more meaningful personal , workplace and community connections. We assist couples in overcoming problems and issues that affect their relationships and ability to parent their children.We assist families in developing common values and behaviors and coaching then to successful family living.
Psychological Assessment is an important part of addressing individual and family needs. At willow creek we are prepared to assess all ages of people with a short wait time for service. We provide follow up service to address the recommended procedures that come out of the assessment.
Our practice has been created toward a vision of healthy development and holistic psychological care. We aim to create "wrap-around" psychological services geared towards helping the individual or child develop a healthy and adaptive set of life skills, in the context of a healthy and functional family and community.