Debbie Bowyer
My approach is to allow you to bring your past into the present so that you can develop skills that free you to thrive in the future. I provide a safe, open and encouraging space to equip and free you to do three things: * identify automatic negative, limiting or unproductive thoughts and behaviours, and imagine a life beyond them; * move from the bondage of those thoughts and behaviours, into a freedom of intention and choice where you can live life with purpose and passion; * develop the skill to sustain this freedom on your own.
My clients worldwide learn to manage expectations, change thinking and behaviour, live a congruent lifestyle and create a sustainable self-care plan. I address a wide range of problems including: stress & anxiety; depression; unresolved anger; forgiveness; grief; bitterness; low self-esteem; identity crisis; conflict; family issues; marriage conflicts; crisis intervention.