Lisa Otterstein
Are you feeling stressed or overwhelmed? Are you feeling that there is a significant difference between your actual life and the life you would like to have? Do you find yourself comparing yourself unfavourably with others? My passion is about helping people to clarify and to successfully carry out their life goals. I will help you to integrate successful strategies into your life that will help you to maintain these changes over the long run. You are welcome to call me at 604-551-0783 for a free phone consultation.
I work with adults and adolescents who are struggling with stress, anxiety, depression, life transitions, post traumatic stress. I use an ecclectic counselling approach, which I fine tune according to each client’s specific clinical needs.
I strive to fully understand my clients’ unique frame of reference, and to help motivate them to make meaningful changes in their lives. I also teach concrete and helpful strategies for stress management, and successful communication.