How important it is to be self aware to make progress in your life? How important it is to know how much respect you give to yourself to start with? People, and I am saying almost 99% people across the world look at others to validate themselves in many aspects making them loose their own power and control.
Does Positive Affirmations have any Role
Affirmations are the act or an instance of affirming; the assertion that something exists or is true, a statement or proposition that is declared to be true. Using affirmation to raise the self worth has been considered as a topic of controversy among professionals. Some believe that they work and are recommended in treatment highly. While lot others pass them off and say they have no use. In the opinion of depression guide, the theraptists should at least tell the idea to clients.
What is an affirmation?
Professionals who recommend and use affirmations are using it to enhance the purpose of changing the way people think. Most of the people across the world are programmed with negative thinking – like “I can’t do ____, I am no good, I am not good looking, I’m not smart?”. The idea of an affirmation is to change the way we think over a period of time. Remember that it took however many years to leran this affirmations.
It is going to take substantial time to reprogram your mind to think positive things about yourself and then believe them.
The important thing is to find out what you think negative about yourself and then rewrite it so it is in the for of a positive statement instead of a negative one.
How to Fail with Grace and maintain Affirmation?
Failure is a part of life—at work, at school, and even in our relationships. In short, we screw up all the time. Fortunately, new research shows how we can learn from our mistakes. As it happens, preserving our self-worth helps our brains make sense of our blunders so we can do better the next time around. Affirming your values also helps your brain attune to the errors of your ways so you can learn from your mistakes.
Self Esteem Affirmations
- I love and accept myself unconditionally.
- I approve of myself and feel great about myself.
- I radiate love and respect and in return I get love and respect.
- I am a well loved and well respected person.
- I am a cultured and wise and yet, a humble person.